Neti Pot

Neti is a Sanskrit term derived from the roots na and ti, which together translate as "not so." It is a nasal cleansing technique that is one of the six purification techniques recommended by the "Hatha Yoga Pradipika," an authentic text on Hatha yoga. These six purification techniques are called the shatkarma. They are practiced in order to cleanse and strengthen the body, in addition to keeping it illness-free.

Performing neti involves using warm salt water to clear the nasal passages. It is believed that this not only has a number of mental and physical benefits, but that it can also aid in clairvoyance.

Most transmittable diseases are airborne, keeping our nasal passages clear not only prevents illness but also improves our sense of smell and is useful to open passages blocked by allergies and pollution. We are passionate about their use and use neti pots regulary. If you need a demonstration, just ask. We are more than pleased to walk you through this simple easy-to-learn practice.

Length 20 cm / Width 9 cm / Height 5.5 cm